Metabolism Makeover
A free 4‑part mini‑course helping women 40+ get stronger, leaner, and energized without extreme dieting or endless cardio.
When clean eating and workouts aren't working anymore
>> Get Free Instant Access <<What you’ll learn:
✅ How the metabolism ACTUALLY works, why it feels sluggish after 40 and what to do about it
✅ The nutrition “Big 3” that stabilize energy + curb cravings
✅ Where you get the biggest caloric burn from - it's not what you think
✅ How to create sustainability without burn out
Perfect for: Women 40+ who feel stuck doing “more” and getting less.
What you won’t do: Starve, obsess over the scale, or live at the gym.
About Your Coach...
Hi! I'm Jen 👋 53‑year‑old fitness and nutrition coach who specializes in hormone and metabolic function for women 40+. With over 30 years experience in this industry I've helped hundreds of women build muscle, achieve a leaner physique, and feel human again — with science-backed strategies that are proven to work.
✴️ I'm offering this powerful mini-course for FREE for a limited time -
I get messages from women struggling almost daily. So I'm opening this up for FREE…But only for a limited time. Make sure you get access before it becomes a paid mini-course again.
